EPISODE · Jan 13, 2026 · 16 MIN
Episode 59 - A new year rant
from Chasing Highs · host Maddie Freeman
Welcome to Chasing Highs, my podcast about feeling good! In this episode I have a little rant about something that seems to be EVERYWHERE right now. I also share some nuggets that I think you should know about behaviour change, moving your body, fitness and why I will never promote weight loss.Find me on Instagram here:maddie_freeman_fitness
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Episode 59 - A new year rant
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This episode was published on January 13, 2026.
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