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Episode 59 “Don’t Be a Hero” episode artwork

EPISODE · Mar 25, 2020 · 12 MIN

Episode 59 “Don’t Be a Hero”

from The Better Mental Health Show · host Christopher Fasano, Ph.D.

We are living through scary, unprecedented times.  People are sick, dying, losing their jobs, working from home, all while watching and home schooling their kids.  The fear, stress, and anxiety is real.  So how do we cope?  How do we make it through.  My answer?  Don't be a hero, do what you can, and most of all, keep yourself and family safe.  Join me on this episode as we discuss some ways I try not to be a hero in this difficult time.

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Episode 59 “Don’t Be a Hero”

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Frequently Asked Questions

How long is this episode of The Better Mental Health Show?

This episode is 12 minutes long.

When was this The Better Mental Health Show episode published?

This episode was published on March 25, 2020.

What is this episode about?

We are living through scary, unprecedented times.  People are sick, dying, losing their jobs, working from home, all while watching and home schooling their kids.  The fear, stress, and anxiety is real.  So how do we cope?  How do we make it...

Can I download this The Better Mental Health Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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