EPISODE · Nov 28, 2016 · 13 MIN
Episode 59: Dr. Phil Wagner, Sparta Performance Science- Improving Peformance
from CVASPS The Podcast · host Central VA Sport Performance
In today's edition of The Podcast Dr. Phil Wagner of Sparta Performance Science sits down with us to discuss performance training. Dr. Wagner and I discuss the role of tech in programs, and where there are some "issues" with it today, we then talk about training and using their force platforms. He shares with us how they "look at" jumping and programming, and what the statistics say are the most important exercises in improving each of the three phases of jumping.ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
What this episode covers
In today's edition of The Podcast Dr. Phil Wagner of Sparta Performance Science sits down with us to discuss performance training. Dr. Wagner and I discuss the role of tech in programs, and where there are some "issues" with it today, we then talk about training and using their force platforms. He shares with us how they "look at" jumping and programming, and what the statistics say are the most important exercises in improving each of the three phases of jumping. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
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Episode 59: Dr. Phil Wagner, Sparta Performance Science- Improving Peformance
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