EPISODE · Dec 24, 2021 · 53 MIN
Episode 59: "Embrace the Suck", Joby Shreckhise
from Mental Advantage Podcast · host John Cullen & Brandon Allen
Joby Shreckhise sits down with the MAP boys to discuss how the book, "The Comfort Crisis", written by Michael Easter, inspired him to push beyond his comfort zone and run a Spartan Ultra 50K race. The owner of 3XF, a chain of gyms, in Virginia, also talks about his time as a collegiate wrestler and how by learning how to "embrace the suck", you can begin to grow.To contact the show: [email protected] write John Cullen: [email protected] write Brandon Allen: [email protected]
What this episode covers
Joby Shreckhise sits down with the MAP boys to discuss how the book, "The Comfort Crisis", written by Michael Easter, inspired him to push beyond his comfort zone and run a Spartan Ultra 50K race. The owner of 3XF, a chain of gyms, in Virginia, also talks about his time as a collegiate wrestler and how by learning how to "embrace the suck", you can begin to grow.To contact the show: [email protected] write John Cullen: [email protected] write Brandon Allen: [email protected]
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Episode 59: "Embrace the Suck", Joby Shreckhise
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