Episode 59: Emotional Flow (pt 2): Good vs Bad Feelings

from Reflections from the Red Chair with Ms. Ayana · host Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach

Let's continue our exploration of our internal emotional worlds, shall we!   Today, I bring you lesson #2.  Listen as I provide us with a new way to respond to those pesky negative feelings that just can't seem to stay away long enough!!!

What this episode covers

Let's continue our exploration of our internal emotional worlds, shall we! Today, I bring you lesson #2. Listen as I provide us with a new way to respond to those pesky negative feelings that just can't seem to stay away long enough!!!

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Episode 59: Emotional Flow (pt 2): Good vs Bad Feelings

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How long is this episode of Reflections from the Red Chair with Ms. Ayana?

This episode is 8 minutes long.

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This episode was published on March 27, 2020.

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