Episode 59: Gut Health and Wellness with Bridgitte Carroll

Garrett asks Bridgitte to define “wellness/health” instead of starting with a quote. The two old friends sit down and discuss everything from how Bridgitte saved Garrett’s health to the supplements you need to be taking for general health! Why you’ll love it: Bridgitte talks us through some things we can all do to de-stress and what to look for when getting to the root of our ailments. Greater Message: You can take back your health. Wellness is more than looking good. CBD is actually great for you! Links: Bridgitte’s IG: @bridgittes_table Johnson Compounding & Wellness: http://www.naturalcompounder.com/ Crossroads of Fitness: http://crossroadsoffitness.com Garrett’s IG: @garretnwood Email Garrett: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices