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Episode 59: Help For Overeating on the Holidays

EPISODE · Nov 13, 2018 · 28 MIN

Episode 59: Help For Overeating on the Holidays

from Cultured Food Life · host Donna Schwenk

Do you overeat on Thanksgiving and Christmas? Overeating is as stressful to the liver as drinking to much alcohol. But there are ways to help your liver and your body, and also get more nutrients from your food. I'll share what I do and the foods we eat and drink. Let this be the year that Thanksgiving makes you healthy! The post Episode 59: Help For Overeating on the Holidays appeared first on Cultured Food Life.

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Episode 59: Help For Overeating on the Holidays

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