Episode 59: Karl Morris (2nd conversation)

In this episode Rupert and sports coach, Karl Morris, meet for a second conversation on sport and non-duality. They go deeper into topics such as how the non-dual understanding can help enhance performance and enjoyment of sports, what it means to be in the zone and how we can go there more often. They also explore how connecting with Self can help address fear, how removing the focus from outcomes can help us transcend limitations and achieve greater success in sports and how our opponents are really our best allies in the quest for perfection.