Episode 59 - Mike McKnight

Mike McKnight aka @thelowcarbrunner is a professional ultra runner and coach, a fellow squirrel, husband and father, and just an all-around good dude.  He seems to excel in the longer races, like 200 mile plus.  In this episode we discuss hi amazing comeback at Cocodona this year.  Dude was 30+ miles and 8 hours behind the leaders when he got to Whiskey Row which is mile 80ish.  I'll let him tell you what happened next.  Good stuff.  We also discuss Arizona trail FKT redemption, Leadville, etc.  Check it out.  Good stuff!@thelowcarbrunner Mike McKnight's Life (lowcarb-runner.com)