EPISODE 59: Move Well, Fuel Well, Live Well - Recipe for Wellness & Survey Review

Bri Goodfellow and Mitchel Black chat about STRONGSIDE's new BRAND rollout of Move Well, Fuel Well, Live Well. What these phrases mean, and how the recipe of those three equal the pursuit of WELLNESS. Through exercise programming, nutrition, community, and education - STRONGSIDE is dedicated to being a place where one can find their own "STRONG SIDE" physically, mentally, and spiritually.  Through this new mantra, Mitchel and Bri also briefly discuss the recent survey sent out to all of STRONGSIDE's members. They have been reviewed, listened to, and action is taking place to improve the services the STRONGSIDE's team provides! Always growing in all ways!