Episode 59: The Role of Nature on Wellbeing

from Mindful Conversations with Matt & Rob · host Dr. Rob Cook and Matt Hayman, LPC

In this episode, Dr. Rob and Matt share what research is saying about the role of nature on health and wellbeing. Tune into this mindful conversation and consider how a simple walk can have a significant impact on your overall wellbeing.

Episode metadata supplied by the publisher feed · Published Apr 1, 2025

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Episode 59: The Role of Nature on Wellbeing

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This episode is 41 minutes long.

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This episode was published on April 1, 2025.

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