Episode 59: Want to Encourage a Mama? Say THIS! episode artwork

EPISODE · Feb 9, 2023 · 19 MIN

Episode 59: Want to Encourage a Mama? Say THIS!

from Empowered in Health · host Erin Trier

On today's episode of The Momlife Mindset Podcast, I'm sharing two simple words that can truly encourage a mom friend. Inside the motherhood community, we can be quick to compare and in turn, feel like we're somehow doing something wrong, messing it up or missing the mark. But I want to encourage all of us to remember that we're on our own journey when it comes to parenting - just like everything else. Our job is to lift one another up through pausing to listen and offering validation - through the good times and the hard times. Take a moment today (or whenever you listen to this message) and reach out to a mom friend. Tell her she's doing great work and you want to know how you can support her. Make an effort to pause and listen to her heart and when you see the parallels between her journey and yours, share with her - "me too, sister." At the end of the day, validation and compassion are two of the most powerful things we can feel as mothers. I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/ Mindset Shop: https://www.erintrier.com/shop Email Contact: [email protected] Business IG: @themomlifemindset Personal IG: @erinktrier Business FB: The Momlife Mindset

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Episode 59: Want to Encourage a Mama? Say THIS!

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