Episode 59: Winning in 2022

With the new year kicking off and new resolutions a plenty it's that time of year to have a look ahead to the coming footy season and discuss a few things to keep you at your best in 2022. Some key points discussed are around not getting distracted with external noise, keeping your focus on what you can control, goal setting, process vs outcome goals, key features of good goal setting and plenty more! I hope this kicks your year off on the right foot to make it your best one yet. Lets gooo!