Episode #594: How I tell how high in fat some meats are?

In this episode, Chris shares how he can often tell how fatty a cut of meat is—just by taste and texture. You'll learn the simple cues to look out for when choosing meats, how fat content affects flavour and calories, and how to make smarter choices without needing to check labels or track macros. By the end, you'll be able to estimate fat content with confidence, no app required. 🎯 Ready to start eating more mindfully? Give BITEBRO a try—free 👇 www.bitebro.com