Episode 596: The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals

9-28-20 Allen Cardoza interviews Bridgit Dengel GaspardAuthor and therapist Bridgit Dengel Gaspard coined the term “the final 8th” to describe this phenomenon when talented, energetic, motivated individuals have accomplished many steps toward a goal (7/8 of it) but stall in front of their finish line, for no apparent reason.In The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals, Bridgit offers a powerful technique called voice dialogue to help readers recognize and free themselves from hidden internal conflicts that are blocking their ability to achieve their goals. The process Bridgit offers in the book also helps readers learn to spot and discard the negative beliefs that are holding them back.