Episode 6: 12 Unspoken Rules of the Gym Everyone Needs to Know episode artwork

EPISODE · Feb 23, 2026 · 29 MIN

Episode 6: 12 Unspoken Rules of the Gym Everyone Needs to Know

from Fit After 40

Selfies, excessive grunting, leaving workout equipment out... If you want to feel confident in the gym, knowing the rules NOT listed anywhere will help you appear to be a pro while you take up space and workout like the BA you are. Are there any others you'd add to these 12?? @bafitnesstraining [email protected] https://bafitnesstraining.mystrikingly.com/

Episode metadata supplied by the publisher feed · Published Feb 23, 2026

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Episode 6: 12 Unspoken Rules of the Gym Everyone Needs to Know

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