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EPISODE · Feb 9, 2020 · 7 MIN

Episode 6

from Better · host Nathan Garcia

In this short episode, I discuss the benefits of resting. Taking time for yourself and just relaxing promotes your betterment, and allows you to be 100% of a person.

Episode metadata supplied by the publisher feed · Published Feb 9, 2020

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Episode 6

0:00 7:02

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This episode was published on February 9, 2020.

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