Episode 6 (27SEPT23) Intermittent Fasting

What this episode covers

Let's chat Intermittent Fasting! What is it, is it right for you, and what I do to optimize my day and health with a variant of intermittent fasting to work with my schedule. I am not a healthcare professional, nor do I claim to be. So please do not take what is said in these webinars as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist! As always, if you are looking to elevate your training to the next level, reach out to us at https://dot.cards/bluechipathleticclub for access to our exclusive Body Transformation Program and start reaching your fitness goals today!

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Frequently Asked Questions

How long is this episode of Blue Chip Athletic Club by Blaise Curtis?

This episode is 24 minutes long.

When was this Blue Chip Athletic Club by Blaise Curtis episode published?

This episode was published on February 21, 2024.

What is this episode about?

Let's chat Intermittent Fasting! What is it, is it right for you, and what I do to optimize my day and health with a variant of intermittent fasting to work with my schedule. I am not a healthcare professional, nor do I claim to be. So please do...

Can I download this Blue Chip Athletic Club by Blaise Curtis episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.