Episode 6: Barbara Jones - Head Teacher, Marathon Runner, Force of Nature episode artwork

EPISODE · Jun 22, 2026 · 1H 35M

Episode 6: Barbara Jones - Head Teacher, Marathon Runner, Force of Nature

from Peak Performance Unplugged · host Lewis Walker, Myles Edwards

Episode 6: Barbara Jones: Head Teacher, marathon runner, community leader, a career built on developing people, creating opportunities, helping others achieve their potential.Barbara opens up about:⭐️ How sport shaped her life, providing identity, confidence, belonging and purpose, why helping young people find something they love remains a big passion⭐️ Realities of leading a school for sixteen years: navigating competing demands (pupils, parents, staff, wider society), maintaining high standards, strong values and a thriving school culture.⭐️ Lessons learned from completing 17 marathons: resilience through injury, the importance of consistency, why success is built through small daily actions rather than dramatic breakthroughs.⭐️ Honest conversations matter: how listening is one of the most powerful leadership skills, strategies used to support children and staff through challenge, uncertainty and change.⭐️ Growing challenges facing young people today: Anxiety, social media and wellbeing. Why helping children develop resilience, self-awareness and a sense of belonging has never been more important.Timestamps:Guest Introductiono   1:06 - Barbara Jones, head teacher and marathon runnero   1:35 - Achievements and role at Hazelhead Primary SchoolBackgroundo   2:15 - Sharing an upbringing and passion for sportso   3:40 - Connection with sports and educationo   4:34 - Influence of PE teachers and early sport experiencesTeaching Journeyo   5:04 - Transition into teaching, early career experienceso   9:01 - First teaching roleo   10:24 - Involvement in sports and community buildingBalancing Career and Runningo   18:51 - Managing career and marathon trainingo   22:19 - Benefits of running and impacts on lifeo   23:54 - Running as a cathartic experience and support networkChallenges in Educationo   41:52 - Challenges facing teachers and pupils todayo   46:53 - Increase in anxiety in young people: support strategieso   49:07 - Importance of naming emotions, building resilienceLeadership and Legacyo   55:05 - Decision to step down as head teacher and reflections on legacyo   60:46 - Support networks for head teachers.o   62:11 - Building resilience and seeking supportSport and Educationo   66:00 - Importance of sport and competition in education.o   70:45 - Balancing participation and competition.o   71:13 - Role of sport in building community and identityPersonal Reflectionso   74:26 - Importance of listening and honest conversations in leadershipo   78:23 - Early experiences with sport and its impacto   80:55 - The role of anxiety and managing emotionsBuilding Support Networkso   83:02 - Creating sustainable performance through support networkso   86:18 - The role of running in personal and professional lifeo   88:41 - Importance of diverse support networksFinal Reflectionso   90:31 - Balancing work and personal life through runningo   95:01 - Final thoughts on performance and resilience 

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Episode 6: Barbara Jones - Head Teacher, Marathon Runner, Force of Nature

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