Episode 6 - Being in Resistance or Being Present with Resistance

This particular episode was a milestone for me as I really came from a place of resistance about doing it. Yet I was transparent with that and moved forward anyway. My plans for the day didn't work out as I had figured and when I came out to the studio to do this episode I had very little time compared to the 3 hours I had set aside for work (which is actually more like play). As I walked in the door my inner voice was saying things like, "don't bother, there's not enough time now", "this didn't work out so you should just go exercise or do something else",... Actually, it was a bit more dramatic about it than that but I'll spare you. (-: Anyway, it got done and what came through was really cool and helped me a lot as I was doing it. This is worth a listen or 2 as I could not have planned this as well if I hadn't actually been feeling the resistance. Enjoy!