Episode #6: Betsy by Herself On Being In The Unknown

In this quick solo episode, Betsy talks about being in the unknown - in a pandemic, recording while not knowing the results of the US Presidential Election, unsure of where Brexit negotiations will leave her as a British person resident in Spain. She talks about being in the 'butterfly soup' moment and how sometimes, stepping back from discomfort and nourishing ourselves is the way through discomfort. You can find Betsy's Patreon at www.patreon.com/TheDiscomfortPractice And follow her on: Instagram https://www.instagram.com/thebetsyreed/ Twitter https://twitter.com/thebetsyreed LinkedIn https://www.linkedin.com/in/thebetsyreed/