Episode 6 - Body weight exercises for strength

from The Kilted Athlete · host Keith ‘Kiltman’ Robinson

In this episode I talk about my 5 go to body weight exercises, the benefits and correct technique.If you have a suggestion for future episodes please email me at [email protected]

Episode metadata supplied by the publisher feed · Published Mar 23, 2025

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Episode 6 - Body weight exercises for strength

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