Episode 6: Clinical Conversations: Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk

Episode Description In this episode, the OMA Chief Science Officer, Dr. Harold Bays, FOMA Dipl. ABOM interviews Nicholas Pennings, DO, FOMA, Dipl. ABOM about Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight and Obesity. Topics covered include: Weight loss benefits of intermittent fasting, compensatory overeating after fasting, effects of intermittent fasting on reduction of muscle mass, and impact on metabolic parameters. You can access more information about Obesity Medicine podcasts and other resources from the clinical leader in Obesity Medicine at www.obesitymedicine.org. Episode Guests Harold Bays, MD, FOMA, FTOS, FACC, FACE, FNLA, Dipl. ABOM Nicholas Pennings, DO, FOMA, Dipl. ABOMShelby Sullivan, MD Reference Effects of Intermittent Versus Continuous Energy Intakes on Insulin Sensitivity and Metabolic Risk in Women with Overweight. Related Resources Meal Timing and Intermittent Fasting Discussion