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Episode 6 : Comment le trauma affecte notre fenêtre de tolérance ? episode artwork

EPISODE · Apr 30, 2025 · 29 MIN

Episode 6 : Comment le trauma affecte notre fenêtre de tolérance ?

from Instant Thérapie · host Martha LaPsySafe

Dans cet épisode 6 on aborde La fenêtre de tolérance et le lien avec le psychotraumatisme.Avez-vous déjà ressenti des montagnes russes émotionnelles, passant d’un état de calme à une tempête intérieure ? 🌪️ C'est là qu'intervient le concept de la fenêtre de tolérance, un outil essentiel pour comprendre comment notre système nerveux réagit face aux émotions et au psychotraumatisme.On développera ensemble:Le concept de la fenêtre de toléranceLes trois branches du système nerveux autonomeL'impact des traumas et reconnaitre les signaux Des conseils d'outils à utiliser au quotidienQue vous soyez en quête de réponses ou simplement curieux d'en savoir plus, cet épisode promet de vous apporter des éclairages précieux et réconfortants.On reste en contacthttps://votreinstanttherapie.cominsta https://www.instagram.com/votre_instant_therapie/?igshid=YmMyMTA2M2Y%3DHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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Episode 6 : Comment le trauma affecte notre fenêtre de tolérance ?

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How long is this episode of Instant Thérapie?

This episode is 29 minutes long.

When was this Instant Thérapie episode published?

This episode was published on April 30, 2025.

What is this episode about?

Dans cet épisode 6 on aborde La fenêtre de tolérance et le lien avec le psychotraumatisme.Avez-vous déjà ressenti des montagnes russes émotionnelles, passant d’un état de calme à une tempête intérieure ? 🌪️ C'est là qu'intervient le concept de la...

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