Episode 6 - Comparison is thief of joy

In this episode “Comparison is thief of joy”  We all fell for the comparison trap sometime. We are here to build tribe of highly motivates people. I am here to walk with you to achieve this goal. I will give you the exact steps to get to your goal.The steps we discuss in this episode are - Step 1 : Be aware that you are comparing.Step 2:  Practice your self worth.Step 3: Do one thing everyday that makes you feel great about yourself. Step 4 : Appreciate instead of Compare.Step 5: Be okay with imperfection. I will also give the action items to work on these steps and it will include the action plan for this week.The action items for this week are1. Find one thing that brings you joy and do it every morning immediately after waking up2. Try the super hero pose3. Notice and figure out your triggers4. Call a friend and tell them how much you appreciate their certain qualityThank you so much for listening to my podcast. and don't forget to share your Happy moment of the week in review comments.Please subscribe to this podcast - Morning Cup of Sunshine.Please visit my website - www.morningcupofsunshine.com for more details. Like my facebook page  - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079