Episode 6 - CPR... Consistency, Persistency & Repetition

from One Life Matters · host Trish Peterson

A warm, relatable podcast where I break down how real change happens. Through simple science and heartfelt insight, CPR shows how small, repeated actions can rewire your mind, calm your nervous system and transform your life.

Episode metadata supplied by the publisher feed · Published Dec 28, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 6 - CPR... Consistency, Persistency & Repetition

0:00 16:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of One Life Matters?

This episode is 16 minutes long.

When was this One Life Matters episode published?

This episode was published on December 28, 2025.

Can I download this One Life Matters episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!