Episode 6: Do One Thing that Lights You Up Inside! Task Four of Six to Shine

from The InHER Spark Podcast · host Heather

Heather shares the fourth task of the Six to Shine Method- Do One Thing That Lights You Up Inside! Consider this your form of self-care! This episode highlights the benefits of you doing you based on research studies, and several examples of how you can create your own self-care practice! IG:_https://www.instagram.com/_spread_the_sparkle/ Six to Shinehttps://borntoweardiamondsblog.com/sixtoshine/

Episode metadata supplied by the publisher feed · Published May 13, 2024

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Episode 6: Do One Thing that Lights You Up Inside! Task Four of Six to Shine

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