Episode 6 | Emotional Eating with Megan Boisclair

What this episode covers

In this episode of Psych Talk I chat with my friend Megan Boisclair, an Emotional Eating Mentor for female perfectionists, about all things emotional eating. Meg defines what emotional eating is, why it is not innately "bad" like society tends to tell us it is, how the pandemic has impacted emotional eaters, and how to cope with emotional eating if you believe your emotional eating is unhealthy or unhelpful.Connect with Meg:Instagram: @megboisclairFacebook: Emotional Eating Support for Female PerfectionistsFollow me on IG @jessicaleighphd.Join my Facebook community: Grow Through What You Go ThroughJoin my email list here.Intro/Outro Music:Life of Riley by Kevin MacLeodMusic LicenseAwakening Together, Relaxing into Happiness with William Cooper, M.Th., LPCExperience Awakening....Relaxing into your Being and, therefore, Happiness. William has...Listen on: Apple Podcasts SpotifySupport the show

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Frequently Asked Questions

How long is this episode of Psych Talk?

This episode is 37 minutes long.

When was this Psych Talk episode published?

This episode was published on May 25, 2020.

What is this episode about?

In this episode of Psych Talk I chat with my friend Megan Boisclair, an Emotional Eating Mentor for female perfectionists, about all things emotional eating. Meg defines what emotional eating is, why it is not innately "bad" like society tends to...

Can I download this Psych Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.