Episode 6 - Feeling Traumatized? Of Course You Are.

from Shift Happens...Cultivating Calm Amidst Great Change · host Shift.happens.Cultivatingcalm

In this episode we discuss why so many of us are feeling traumatized by the current state of our country, how that can bring up past trauma, the various ways that trauma can impact your life and how to address this impact with awareness and gentle self-care.Links:Joe Biden Ad- https://twitter.com/JoeBiden/status/1307491919384260609?s=20Nadine Burke Harris Ted Talk- https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?language=en

What this episode covers

In this episode we discuss why so many of us are feeling traumatized by the current state of our country, how that can bring up past trauma, the various ways that trauma can impact your life and how to address this impact with awareness and gentle self-care. Links: Joe Biden Ad- https://twitter.com/JoeBiden/status/1307491919384260609?s=20 Nadine Burke Harris Ted Talk- https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?language=en

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Episode 6 - Feeling Traumatized? Of Course You Are.

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This episode was published on October 16, 2020.

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