Episode 6: Finding Peace in Pieces

Hosts Dr. Lisa Bélanger and Adam Rozenhart seek to answer how you can find rest when your body and mind are on high alert? They explore the unique challenge of finding peace while actively or very recently experiencing trauma. They meet a police officer who help train others and help them through difficult events in their work. They also speak with counseling psychologist who works with public safety personel to ensure they have the mental health supports they need.