Episode 6: From Burnout to Bliss: How to Build Resiliency in 2022

Go from being too frustrated and overwhelmed to enjoy life to focused, empowered, and re-energized.On this interview I talk with Bridget Richard, Psychotherapist, Speaker and Coach. Bridget teaches the three R’s of Burnout. Recognize, reverse and restore yourself to even better than you were as you learn not only how to come back from burnout, but how not to get there in the first place!You can reach Bridget Richard at www.bridgetrichard.comTo get updates about marketing and business growth strategies text-to-join at MarketCoach at 22828 or follow us on one of social media channels:YouTube: https://www.youtube.com/strategizeyoursuccessFacebook: https://www.facebook.com/StrategizeYourSuccessLinkedIn: https://www.linkedin.com/in/wandabaaderTwitter: @ StrategizeCoach https://twitter.com/StrategizeCoachInstagram: @wandabaader https://www.instagram.com/wandabaaderOur website is https://strategizeyoursuccess.com