EPISODE · Sep 5, 2025 · 12 MIN
Episode 6: 改變，為什麼總是這麼難？
from 不要再當乖小孩 Confessions of a Good Child · host Erin Lo
當改變發生時，你腦中浮現的是什麼？今天要和大家聊聊「改變」這個主題，我會分享如何覺察，放下那些限制我們前進的信念。無論是過去的傷痛、或是原生家庭的影響，都可能成為我們不敢嘗試的枷鎖。但其實，每次的改變都是重新認識自己和培養自信的過程。
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Episode 6: 改變，為什麼總是這麼難？
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