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Episode 6: 改變，為什麼總是這麼難？ episode artwork

EPISODE · Sep 5, 2025 · 12 MIN

Episode 6: 改變，為什麼總是這麼難？

from 不要再當乖小孩 Confessions of a Good Child · host Erin Lo

當改變發生時，你腦中浮現的是什麼？今天要和大家聊聊「改變」這個主題，我會分享如何覺察，放下那些限制我們前進的信念。無論是過去的傷痛、或是原生家庭的影響，都可能成為我們不敢嘗試的枷鎖。但其實，每次的改變都是重新認識自己和培養自信的過程。

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Episode 6: 改變，為什麼總是這麼難？

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Frequently Asked Questions

How long is this episode of 不要再當乖小孩 Confessions of a Good Child?

This episode is 12 minutes long.

When was this 不要再當乖小孩 Confessions of a Good Child episode published?

This episode was published on September 5, 2025.

What is this episode about?

當改變發生時，你腦中浮現的是什麼？今天要和大家聊聊「改變」這個主題，我會分享如何覺察，放下那些限制我們前進的信念。無論是過去的傷痛、或是原生家庭的影響，都可能成為我們不敢嘗試的枷鎖。但其實，每次的改變都是重新認識自己和培養自信的過程。

Can I download this 不要再當乖小孩 Confessions of a Good Child episode?

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