EPISODE · Mar 18, 2023 · 29 MIN
Episode 6: Getting Rest
from Simplify.Refocus · host Jerin Fox
The majority of people are stressed, in a hurry, having trouble sleeping or finding rest, and perhaps struggling with the concept or habit of resting. In this episode, we will discuss some practical examples and tips for getting the rest that our minds, emotions, and bodies need.
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Episode 6: Getting Rest
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This episode was published on March 18, 2023.
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