Episode 6: Guilty as Charged

In this episode, Charlene and Tonya share their personal experiences with guilt and how it affected their mental health. They explore the contrast between true guilt and false guilt, including topics such as victim blaming, the impact of survivorship, Mommy guilt, and the challenges of coping with depression and guilt combined. Email us at ⁠mailto:[email protected]⁠ if you have comments, questions, or ideas about future episodes. Be sure to follow, rate, and review to stay informed about future episodes. You can find us on Facebook ⁠https://www.facebook.com/spilt.apodcast⁠ or Instagram https://www.instagram.com/spilt.podcast/