Episode 6 - Hero's of Medina I.O.W. parkrun, high fives and we are so back

In this episode of It’s Got Legs, we’re back – and so is the podcast! After a little break, we return with fresh stories, familiar voices, and that signature parkrun energy.We kick things off with a heartwarming community hero story from Medina I.O.W parkrun – Max and Will reunite with a classic high five, and Max opens up about the post-event comedown – the emotional rollercoaster that often follows a big run.Whether you’re cheering from the sidelines or chasing your next PB, this one’s for you.Because let’s face it – It’s Got Legs.Instagram: @itsgotlegspod Twitter: @itsgotlegspod YouTube: itsgotlegspod