Episode #6: How to adopt a beginners mind.
from The 8 Elements - Mindfulness & Meditation For Entrepreneurs Hosted by April Prescott
In this podcast I go into a brief talk about inviting in a child-like mind state. By doing so we invite curiosity to take the lead. This can open new doors to creativity and problem solving that otherwise may be hindered by all the what ifs that exist in our adult minds. In the mindfulness world we talk about this as the beginners mind. Everything is a new opportunity to start over and begin again. This talk followed by a guided meditation will help you do just that.
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