Episode 6. How to manage your energy as the CEO

Hey leaders, and welcome back to The Leadership Helpdesk: #allthingsleadership I am your host, Shevvy, and I help women business owners run sustainable businesses and teams so that they can take their time back and do more of what they love. In today’s episode, I talk about the importance of energy management and what you can do to start regulating your energy and step out of burnout, step out of the overwhelm, and not continue to lose yourself in the thick of it. In this episode, I share the Air Force's four Pillars that I have used to help regulate my energy management, and you can do the same. If you would love to connect with Shevvy for coaching, mentorship, training, and facilitation support, email Shevvy at [email protected]. You can book a call with Shevvy by clicking >>>https://hello.dubsado.com/public/appointment-scheduler/6206975cd9fa4a3e9d82ec7e/schedule Don't forget to follow Shevvy on the following platforms: LinkedIn at: https://www.linkedin.com/in/neuroleadership-business-coach-mentor/ IG at: https://www.instagram.com/macleadershipacademy/