EPISODE · Nov 9, 2018 · 23 MIN
Episode 6: How to stop binge eating
from The Feminine Epicurean with Shan Sally · host shan sally
Episode 6: Many spiritual teachers promote positive focus and distraction as a tool to feel positive emotions. But some still find themselves binge eat regardless of positive focus. On this episode I uncover WHY positive focus DOESN’T alleviate binge eating and share with you ONE POWERFUL TOOL to transmute this disempowering behavior or any other bad eating habits.
What this episode covers
Episode 6: Many spiritual teachers promote positive focus and distraction as a tool to feel positive emotions. But some still find themselves binge eat regardless of positive focus. On this episode I uncover WHY positive focus DOESN’T alleviate binge eating and share with you ONE POWERFUL TOOL to transmute this disempowering behavior or any other bad eating habits.
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Episode 6: How to stop binge eating
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