Episode 6: How Trauma Affects Our Health

Have you ever wondered how much of your childhood experiences and potentially traumatic events are affecting you today? Dive into this insightful episode on what exactly is trauma, how much of it can we be repressing, and what we can do to heal from the inside out. We will be focusing on the work of Dr. Gabor Mate, a renowned physician and brilliant thinker who gives insights on why the toxic culture today is a threat to our mental stability and how trans-generational trauma could also be impacting our health without our awareness. If you loved this episode, feel free to share it with your friends, and subscribe!