EPISODE · Mar 11, 2006
Episode 6 Interview Heidi Sormaz
from Podcast – Yoga Peeps · host Lara Cestone
Episode 6 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Heidi Sormaz of New Haven, Connecticut, USA. Heidi teaches yoga at her studio, Fresh Yoga, and on mp3s downloadable at www.aliveyoga.com. Heidi can be found at www.freshyoga.com. In this episode, Lara and Heidi talk about moving meditation, going deeper, clearing out the stuck parts, Forrest Yoga, and living your truth. Audio File: Yoga_Peeps_030906_Heidi_Sormaz.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes Shownotes
What this episode covers
Episode 6 is an interview with Yoga Peeps founder Lara Cestone and yoga instructor Heidi Sormaz of New Haven, Connecticut, USA. Heidi teaches yoga at her studio, Fresh Yoga, and on mp3s downloadable at www.aliveyoga.com. Heidi can be found at www.freshyoga.com. In this episode, Lara and Heidi talk about moving meditation, going deeper, clearing out the stuck parts, Forrest Yoga, and living your truth. Audio File: Yoga_Peeps_030906_Heidi_Sormaz.mp3 pc users: if you have choppy playback, right click the link and download the mp3 to your desktop (firefox save link as?) (internet explorer save target as?) subscribe with itunes Shownotes
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Episode 6 Interview Heidi Sormaz
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