S1E6 - Intuitive Eating and The Menstrual Cycle with Amy Johnson

Listen along and Amy and I explore the link between what and when we feel like eating and our menstrual cycles. Amy Johnson is an artist and health coach who is passionate about supporting people in finding a healthy relationship with food and radical acceptance of themselves/their bodies. She is based in Albuquerque New Mexico but works with clients remotely. She is currently working on designing a digital course that contains all the best of her experience working with one on one clients.