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Episode #6: It's Ok To Miss A Shot!

EPISODE · Jan 9, 2022 · 21 MIN

Episode #6: It's Ok To Miss A Shot!

from Anxious As F*ck · host Kelcey Harasen

In this episode, I'm joined by guest Kailee Popowich where we talk about performance anxiety.  Kailee is an athlete aspiring to represent Canada in the 2026 Olympics, but the journey hasn't always been easy.With a dream of being an olympic athlete comes a lot of pressure to perform and Kailee talks about the how the expectation to be perfect can be crippling and how important trusting ourselves and the journey can be.  She chats openly about that journey and shares some great strategies and coaching methods that have helped her tremendously along the way; including hypnosis!Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help change your life and relationship with anxiety, message me at [email protected]!😘 ❤️ Kelcey xo

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Episode #6: It's Ok To Miss A Shot!

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