Episode 6: "Jessie, why so many squats?"

In this episode, our special guest, Melissa Carlson, owner of the gym, PDNexSteps, talks about the importance of adding exercise to our daily routine. We focus specifically on how squats benefit everyday living such as getting in and out of a car, standing up, and sitting down. Squats - they're game-changers :)Support this podcast at — https://redcircle.com/the-secret-life-of-parkinsons/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy