Episode 6: Joey and Jeremy distill the lessons from the last few episodes

from Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks · host Jeremy Nagel

In this episode we recap the last five interviews and discuss these topics:- strategies for breaking bad habits- isn't doing the same thing every day really boring?- are habits a luxury for elites?- how do you decide which activities to keep as habits and which to ditch?- how long does it take to form a habit?- aren't tiny habits useless?- what is the optimal length of a pomodoro block?- how do you decide what is urgent vs important?

Episode metadata supplied by the publisher feed · Published Dec 16, 2022

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In this episode we recap the last five interviews and discuss the key themes from guests.

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Episode 6: Joey and Jeremy distill the lessons from the last few episodes

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This episode is 44 minutes long.

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This episode was published on December 16, 2022.

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