Episode 6 - Marathon Running
from The Spark Hosted by Scott McLean
I'm no marathon running expert but I have ran 3 marathons from the age of 40 onwards and in this podcast I share a few tips and advice from my own observations from running marathons. Hopefully you will find some of my tips useful as you prepare to run 26.2 miles - a distance the human body is not really meant to run.
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How long is this episode of The Spark?
This episode is 15 minutes long.
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This episode was published on April 20, 2019.
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