EPISODE · Jan 17, 2020 · 1H 26M
Episode 6: Meditation and Mental Health - Mandy Trapp
from The Awake & Winning Podcast
Meditation guru, Mandy Trapp, joins Kaylor Betts to discuss the practice of meditation and mindfulness to improve our everyday lives. Mandy is an exceptionally gifted individual; she is a teacher, author, business owner, mother, Yogi, and all around wonderful human being. Join us on this meditation journey and find some gold in this truly enlightening podcast. IG: mandytrapp FB: Mandy Trapp
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Episode 6: Meditation and Mental Health - Mandy Trapp
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