Episode #6 - Mental Toughness and Dealing with Pressure

from The Pit to Pro Podcast · host The Elser Brothers

In this episode we discuss tips and tricks on how to stay present in stressful situations, how to reset after errors, and how to deal with nerves. We also discuss the power of gratitude and the role that willpower plays in performance.Click here to begin your journey to more aces and pain free spiking: https://coach.everfit.io/package/UT100315Support the show

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This episode is 59 minutes long.

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This episode was published on April 25, 2024.

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