EPISODE · Apr 10, 2026 · 3 MIN
Episode 6 - Motherhood, Overstimulation & The Guilt Spiral
from Coffee & Courage · host Agnes
Agnes discusses the challenges of feeling overstimulated as a mom and the guilt that comes with it. She emphasizes the importance of acknowledging the need for space and permission to reset, while also highlighting the significance of being kind to oneself as a mother.TakeawaysOverstimulation isn't a character flawAcknowledging the need for space is importantFind me on socials: Instagram - https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qrFacebook - https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr
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Episode 6 - Motherhood, Overstimulation & The Guilt Spiral
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