Episode 6 - Motherhood, Overstimulation & The Guilt Spiral episode artwork

EPISODE · Apr 10, 2026 · 3 MIN

Episode 6 - Motherhood, Overstimulation & The Guilt Spiral

from Coffee & Courage · host Agnes

Agnes discusses the challenges of feeling overstimulated as a mom and the guilt that comes with it. She emphasizes the importance of acknowledging the need for space and permission to reset, while also highlighting the significance of being kind to oneself as a mother.TakeawaysOverstimulation isn't a character flawAcknowledging the need for space is importantFind me on socials: Instagram - https://www.instagram.com/welcome_to_house_of_grip?igsh=bWxiYmF5cnd1cDQ4&utm_source=qrFacebook - https://www.facebook.com/share/1ECjaY8CAe/?mibextid=wwXIfr

Episode metadata supplied by the publisher feed · Published Apr 10, 2026

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Episode 6 - Motherhood, Overstimulation & The Guilt Spiral

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