Episode 6: Narcistic/Toxic Relationships | How to spot them and how to heal from them with Stacy & Tricia

In this episode, I talked with Trisha Chandler, a hypnotherapist and trauma recovery coach. We talk about recognising the signs of toxic or narcissistic relationships and how to heal after leaving one. Trisha explains that it's not about labeling someone as a narcissist, but focusing on how they make you feel in the relationship. She also shares tips on breaking the cycle of toxic relationships so you don’t end up in the same situation again. Tune in to learn how to take care of yourself and move forward with confidence. Visit Trisha’s website: www.triciachandler.com 🎧 Visit my website: https://www.stacymunzenberger.com/📲 Follow me on Facebook: https://www.facebook.com/heystacym📸 Instagram: https://www.instagram.com/stacymunzenberger/ #ToxicRelationships #NarcissisticAbuse #HealingJourney #TraumaRecovery #SelfCare #BreakTheCycle #EmotionalHealing #ConfidenceAfterToxic #RelationshipHelp #SurvivorSupport