Episode 6: Not "Just" an Ankle Sprain

What this episode covers

In this episode of the Higher Powered Podcast, Kurt Kessler delves into the topic of ankle sprains, discussing their prevalence in sports, the mechanics of the injury, and the potential long-term consequences if left untreated. He emphasizes the importance of rehabilitation and prevention strategies to avoid chronic instability and other health issues. Kessler shares personal anecdotes and insights from his experience in physical therapy, aiming to raise awareness about the significance of addressing ankle sprains properly.

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Frequently Asked Questions

How long is this episode of The Higher Powered Podcast?

This episode is 22 minutes long.

When was this The Higher Powered Podcast episode published?

This episode was published on June 9, 2025.

What is this episode about?

In this episode of the Higher Powered Podcast, Kurt Kessler delves into the topic of ankle sprains, discussing their prevalence in sports, the mechanics of the injury, and the potential long-term consequences if left untreated. He emphasizes the...

Can I download this The Higher Powered Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.